Eat Smart, Eat Raw
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In the years since the book first appeared raw foods have never been more popular as people discover their tremendous healing and health-giving benefits. This book includes almost 150 recipes, some of which allow the occasional non-raw ingredient to reflect the author’s non-proscriptive attitude to a raw food life-style, in order to encourage those who may not want to go the whole way but are interested in incorporating something new into their existing diet. This book is ideal not only for those who want to adhere to a raw food diet but also for those who may simply wish to embark on a week or two of detoxifying. (paperback, 160 pages, full color throughout)